Greet Your Spouse With A 90 Second Continuous Hug & "I Love You"

The next time you see your spouse, stop what you are doing, and give them a hug holding
it for 90 seconds. Don't say anything. Just hug and connect.

Hugging for this long will release Oxytocin in the both of you, letting you feel as though everything is alright.

Try it out and let us know how it goes in the comments below.

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